Wellness is
A Daily Ritual
Let’s carve out the time for daily rituals and simple wellness practices, in community and solitude.
Our time is now to reAlign with our truest Selves.
Imagine feeling deep within that you are fully aligned with your truest Self. Life feels balanced, expansive and present.
But in reality, your life is full and it’s all too easy to skip the daily practices, skip filling your own cup and forget the feeling of Self. You crave holistic wellness for yourself and your family - and want to integrate all of the things you know to be true, but you don’t know how to make the time or where to begin.
Well I see you, because I am you!
Let’s carve out the time, together, for daily wellness rituals. I will help you to become more aligned with your essence, wisdom and wellness. From the inside out and the outside in.
xo, Jocelyn
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Yoga, Mantra, Wellness Events,
Retreats & more.
ROSE RITUALS
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YOGA RITUALS
YOGA IN-PERSON
YOGA VIRTUAL
RETREATS
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MANTRA RITUALS
MANTRA 101
KIRTAN EVENTS
PERSONALIZED MANTRA CREATION
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CLEAN BEAUTY RITUALS
CLEAN BEAUTY FAVES
INSIDE + OUT (WHY COLLAGEN)
AWARENESS + ADVOCACY
upcoming Offerings
MINDSET + MOVEMENT
Yoga-Flow with Jocelyn Rose
REGISTER Tuesday 7pm (KPUC near Coxwell/Danforth)
(more details + link to register teen/tween below)
REGISTER for Wednesday +/or Friday @ 9:30am (WHBC near Woodbine/Sammon)
REGISTER for Sunday 7pm or 8:15pm (TYC near Coxwell/Danforth)
All "levels" welcome - lots of modifications offered.
*Weekly Classes RE-START September 13, 2026
Questions? Click HERE.
On The Mat - Off The Mat
Discover The Ancient Teachings Of Yoga For Modern-Day Happiness & Peace
Next series date: TBD
SELFCARE PRACTICES FOR OUR HEARTS
Vitual or In-Person with Jocelyn Rose
Learn the sacred practices of Mantra Meditation to help quiet the chatter in our minds & awaken our inner hearts. We will explore teachings from the Yogic philosophy as well as ways to apply spiritual and symbolic mantras to our every day lives. Always, with deep respect and appreciation for these ancient practices and teachings.
Next event date TBD
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