Join thru March 19, 2025
A Winter Season of Mantra-Flow Yoga
Discover the ancient teachings of yoga for modern-day happiness & peace
Join the weekly REPLAY when your schedule allows - or - Join the Zoom Live on Wednesdays at 12 Noon EST
Join any time! thru March 19, 2025
This Winter, Embark on a transformative path with yoga and the healing energy of mantra.
Join me for this enlightening journey that goes beyond the mat!
In each session, we'll delve into yoga philosophy and explore how these ancient practices can enrich our daily lives. You will have dedicated time for journaling, mantra, and a 30-minute yoga flow suitable for all levels.
Sign up today to experience the transformative power of yoga, both on and off the mat. See you there!
Embark on a wellness journey with yoga and the healing power of mantra.
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Dive into yoga philosophy and learn practical ways to apply ancient practices to modern life.
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Enjoy personalized journaling sessions and uplifting mantra chanting to deepen your practice.
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Experience a 30-minute yoga flow for all levels, followed by a soothing mantra serenade accompanied by harmonium.